Published inHealthy RecipesOats Sattu UpmaFuel your day with Oats Sattu Upma, a hearty blend of fiber-rich oats and protein-packed sattu, infused with aromatic spices and fresh…1d ago1d ago
Published inDiet & NutritionUltra-Processed Foods: Should You Be Worried?Have you ever caught yourself grabbing a snack, reaching for a soda, or microwaving a fast meal? You’re not the only one. Ultra-processed…5d ago5d ago
Published inHealthy RecipesPotato Paneer and Mushroom KebabCrispy on the outside and tender on the inside, Potato, Paneer, and Mushroom Kebabs are a delicious and nutrient-rich snack. Packed with…Mar 25Mar 25
Published inDiet & NutritionBoost Your Body’s Detox Game with AntioxidantsEver feel like your body needs a spring clean? That’s when antioxidants come to the rescue! Imagine them as little superheroes that kill…Mar 21Mar 21
Published inHealthy RecipesOats and Soya PancakeIf you’re looking for a delicious and nutritious way to start your day, an oats and soya pancake is the perfect choice! Packed with…Mar 17Mar 17
Published inDiet & NutritionMeal Prepping for Busy People: Quick & Nutritious IdeasEver feel like you’re running against time just to have no time (or energy) to cook? We’ve all been there. With work, family, and the…Mar 15Mar 15
Published inHealthy RecipesGreen Moong Dal and Carrot CrepeLooking for a nutritious, protein-packed, and delicious meal that’s both light and satisfying? Our Green Moong Dal and Carrot Crepe is the…Mar 14Mar 14
Published inDiet & NutritionCaffeine & Health: How Much Is Too Much?Caffeine is usually a lifesaver — waking us up, keeping us awake, and powering us through long days. But is it a friend or foe? The…Mar 7Mar 7
Published inHealthy RecipesPaneer Pudina TikkiPaneer Pudina Tikki is a delicious and nutritious snack that combines the goodness of paneer with the refreshing flavor of mint. Packed…Mar 6Mar 6
Published inDiet & NutritionThe Nutritional Power of Tofu: A Plant-Based ProteinEver stared at a block of tofu and thought, “What in the world am I going to do with this soggy, flavourless brick?” Don’t worry, you’re…Mar 1Mar 1
